Friday, September 27, 2013

Mango Kale Salad

Ingredients


1 bunch kale, stalks removed and leaves     
     thinly sliced
1 lemon, juiced
1/8 cup extra virgin olive oil
2 teaspoons honey
freshly ground black pepper, to taste
1 mango, diced
2 tablespoons toasted pumpkin seeds 
   (optional)


Directions
  1. Combine kale, juice of half a lemon, a drizzle of olive oil and a sprinkle of salt in a medium bowl. Using your fingers, massage the kale until it is soft and silky, about 2-3 minutes. Set aside.
  2. Mix together juice of other lemon half and honey together. Whisk in 1/8 cup olive oil. Drizzle on top of kale. Add mango and pumpkin seeds. Toss and serve.

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